- Miles:
- 13623 total / 2131 in 2013
- Goal:
Compete in at least 2 body building competitions in 2013
Azaka J. did a core fitness workout: Woke up this morning ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:30 time
- 0:00 pace
- 0 calories
- details
great
Abs
00:30
Woke up this morning still very very sore from leg workout two days ago so I knew right away I would be going out for a run so I headed to the gym, worked the abs hard and tried spinning class instead. Great ab workout! Lots of weighted stuff, sweat burn!!


Sweet sweaty burn! You amaze me!
9 months ago • Like • 1 person
Fantastic ab session Pantha!! Great job.
9 months ago • Like • 1 person
Burn baby burn... Awesome!
9 months ago
Great stuff, Pantha!
9 months ago • Like • 1 person
Great core work, Pantha!
9 months ago • Like • 1 person
I just love you girl! Great workout!
9 months ago • Like • 1 person
nice workout!!
9 months ago • Like • 1 person
Sweet sweat, sultry siren! :-)
9 months ago • Like • 1 person
Thank you guys!!! Love you to Teri!!!
9 months ago • Like • 1 person
Pantha , I got to start working on my abs , you will have to give me so pointers !! PS It great to have you on both sides !!
9 months ago • Like • 1 person
Abs of steel!
9 months ago • Like
Nice ab workout!!
8 months ago • Like