- Miles:
- 13633 total / 2141 in 2013
- Goal:
Compete in at least 2 body building competitions in 2013
Azaka J. did a weights workout: wow, unbelievable wor...
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great
Tris/Bis/Abs
01:30
wow, unbelievable work with the arms and abs....not gonna go into details...was sweating throughout the workout. Go heavy or go home!! I need to take a rest day but working out is my only escape from the issues I'm dealing with...I will try to rest tomorrow...I will be deleting a lot of my pics on here for personal reasons...So if there is one u like a lot, print it now LOL, just kidding. I will be posting some professional ones in the near future....Have a great day u all.
nice workout Magda!!
9 months ago • Like • 1 person
As always ... top flight 100% super workout no doubt.
9 months ago • Like • 2 people
Another really great workout, Pantha! I sure hope you can beat the other issues soon.
9 months ago • Like • 1 person
Wow! Impressive workout Pantha... Sweet and sweaty!
9 months ago
Just noticed your profile goal. Wow. Good work.
9 months ago • Like • 2 people
Nice workout...as always!
9 months ago • Like • 1 person
Just changed it Dave...the real goal is to compete in body building in 2013...my first competition is in late winter/early spring....
9 months ago • Like • 1 person
Heck yeah! Great strength work!!
9 months ago • Like • 1 person
Love it girl!
9 months ago • Like
Awesome workout, Magda!
9 months ago • Like • 1 person
Oh Yeah!!! Great workout!
9 months ago • Like • 1 person
Hope all is okay......No ink in my printer lol!
9 months ago • Like • 1 person
haha, Henry. I'll private message a better one to you Msasa, lol
9 months ago • Like • 2 people
Awesome workout, Pantha!
9 months ago • Like • 1 person
Great job Pantha!!
9 months ago • Like • 2 people
I too would like a pm with a better one :)
9 months ago • Like • 1 person
well done!!
9 months ago
Awesome workout, Magda!
9 months ago • Like • 2 people
Prayers and peace to you my friend!!
9 months ago • Like • 2 people
Great job.
9 months ago • Like
Prayers for you my friend. Hope all works out soon. Awesome workout as always..
9 months ago • Like • 1 person
Great job girl!
9 months ago • Like • 1 person
Good work Pantha. Hope things ease up. Not sure how to put it, but please don't push to the point of injury, if you are leaning on the workouts that hard.
9 months ago • Like • 1 person
you are so amazing!!!!...great work Magda!!!....you rock!!
9 months ago • Like • 1 person
nice time in the gym!
9 months ago • Like • 1 person
nice workout Pantha!
9 months ago • Like • 1 person
You are PURE BUFF AWESOME WOMAN !!
9 months ago
Great Job Pantha
9 months ago • Like
Super workouts! You always give 110%. Good luck with the resting ;-)
9 months ago • Like
Great job. Rock on.
9 months ago • Like • 1 person
Your the best , I been working the last couple hours putting races in just for you !! Please face book me Pantha , you can find me easy , Allyn Genest !!
9 months ago
Thank you guys!!! You are all the best! Things will get better...trying to get my spirit back up. You are right Bobby...Kept my ass at home this morning and gonna try my hardest not to do anything later today...I'm so sore I can hardly walk...not good. Hey Allyn, it's been a while since i've heard from you! Missed ya! I will look u up on facebook. Than you!!!
9 months ago • Like • 2 people
understand you just wanting to train and get out, but I know you know you need a rest. I'm sat here today in the garden with the sun out resting, but all I can think about is that I'm wasting a great cycling day.
9 months ago • Like • 2 people
I would love having you as a special face book friend , the quicker the better , and you will see what and how i honor you !!
9 months ago
LOVE your profile pic! u look so strong :)
9 months ago • Like • 1 person
You never cease to amaze Pantha! ... You know, I'm still not used to "Pantha". I still remember when you went under another name :)
9 months ago • Like • 2 people
Amazing! Amazing!!! You inspire me to step outside of my running world. Thank you Pantha! You'll do excellent in your competitions. :D
9 months ago • Like • 1 person
Fantastic session!! Great job!!
9 months ago • Like • 1 person
I like my real name Magda so u can call me that whenever u like, Dana...It will take me forever to know you as Dana...I still call you Alex :)
9 months ago • Like • 4 people
Right on :)
9 months ago • Like • 1 person
I'm excited for ya to soon be competing in the body building challenge. Arnold Schwarzenegger puts on the Schwarzenegger bodybuilding competition here in OH every year. If you ever want to do this one let me know. I'll be there to support ya!
9 months ago • Like • 1 person
Thanks Teri!! You never know!! Depending on how I do with the first one...I may start traveling doing them!! That would be fun!!
9 months ago • Like
You bet it would be fun. Keep me posted!
9 months ago • Like • 1 person
LOL. You have the best photos Ms. Olympia!!! :o)
9 months ago • Like • 1 person
My thoughts and prayers are with you, Magda!
9 months ago
photos ,delete, NOoooooooooooo LOL
9 months ago • Like • 1 person
Awesome! Magda, professional photos mean you're getting close to competition, right? (and I hope that's all that you mean) Nice workout.
9 months ago • Like • 3 people
Thats right, Stu!!! Exciting!!
9 months ago • Like • 6 people