You've got to login or join dailymile to do that
- 16501 total / 466 in 2015
Fall in love with running long distance again :-)
Azaka R. did a spinning workout: Another strong and aw...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 18 miles
- 01:00 time
- 03:24 pace
- 0 calories
Another strong and awesome spinning session...Sweating and pushing myself hard is helping me deal with the issues I'm facing now...Great class. Lots of hills and sprinting.