Azaka J. did a core fitness workout: Great ab workout afte...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Abs 00:30

Great ab workout after my weights session! wow! used the medicine ball, standing ab crunch machine and the large exercise ball...didn't count today, just looked for stinging burning sensation. Ahhhhh! sweaty!

10 months ago