Azaka J. did a cross training workout: Love using the step m...

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  • 2 miles
  • 00:17 time
  • 08:30 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Evil StairMaster 2 mi 00:17 08:30 pace

Love using the step master after lifting! Added torture that just feel like heaven!! 90 floors, speed from 7 to 10, 42.5 to 45 floors a mile. I was sweating like crazy, looks like i got rained on! wow! Looking forward to going back for more tomorrow!