Azaka R. rode: Sweating out some rea...

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  • 16 miles
  • 00:51 time
  • 18.8 pace
  • 598 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Sweat it all out 16 mi 00:51 18.8mph pace

Sweating out some really bad food, alcohol and cake i had yesterday!! Slower ride with resistance on holy shit level for the most of and there i would drop the resistance when that burning feeling got to be too much! Kept saying "You play you pay, burn that shit you fat ass!!! Sweat it all out biatch!! Burn it!!!" Super sweaty!! See why I cant be a trainer?! I would be very verbally abusive!!! LOL. Showered and went to the gym right after.