- Miles:
- 13623 total / 2131 in 2013
- Goal:
Compete in at least 2 body building competitions in 2013
Azaka J. rode: Sweating out some rea...
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- 16 miles
- 00:51 time
- 18.8 pace
- 598 calories
- details
great
Sweat it all out
16
mi
00:51
18.8mph pace
Sweating out some really bad food, alcohol and cake i had yesterday!! Slower ride with resistance on holy shit level for the most of it...here and there i would drop the resistance when that burning feeling got to be too much! Kept saying "You play you pay, burn that shit you fat ass!!! Sweat it all out biatch!! Burn it!!!" Super sweaty!! See why I cant be a trainer?! I would be very verbally abusive!!! LOL. Showered and went to the gym right after.
Wow! Soumds like an amazing sweaty workout Pantha! You burned all those evil calories... Way to,go!
12 months ago
Torch those bitches girl! Nice ride!
12 months ago • Like • 1 person
LMAO
12 months ago • Like • 1 person
Another incredible set of workouts, Pantha! Wow.
12 months ago • Like • 1 person
There you go again! Making the rest of us look like slackers!
12 months ago • Like • 1 person
Hahahahaha you would be verbally abusive... but that's ok. Some people need that kind of thing!
12 months ago • Like • 1 person
Fantastic Day Pantha it sounds like the bad food & drink didn't have a chance lol A great ride on the holy shit level. The burn is a great feeling isn't it =) Happy Saturday to you !!
12 months ago • Like • 1 person
An interesting way to rid your body of the bad stuff...lol.
12 months ago • Like • 1 person
Girl you are AMAZING!
12 months ago • Like • 1 person
Awesome sweatfest, Magda!
12 months ago • Like
Lol ar holy shit level. Show that bad stuff who's in charge.
12 months ago • Like • 2 people
Nice spin! And "You play you pay" is something that I would have said and done when I was young. (Now I just give in.)
12 months ago • Like • 1 person
Well, this spin should have gotten more than rid of yesterdays junk calories.
12 months ago • Like • 1 person
Nice job! I think you burned up any foods that concerned you with this one!
11 months ago • Like • 1 person
No doubt that cake and alcohol is long gone now. Superior ride!
11 months ago • Like • 1 person
Fast ride Pantha. All those muscles are able to propel you at an amazing speed.
11 months ago • Like