- Miles:
- 13579 total / 2087 in 2013
- Goal:
Compete in at least 2 body building competitions in 2013
Azaka J. rode: Super busy day but ma...
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- 10 miles
- 00:30 time
- 20.2 pace
- 352 calories
- details
great
quick spin
10.1
mi
00:30
20.2mph pace
Super busy day but managed to fit in all my workouts!!! Wow! 10pm here and my day is finally ending...so tired. Sweet little spinning with a good amount of sweating!!! Wanted more but only had enough time for 10miles


nice spinning Magda!!
12 months ago • Like • 1 person
Sleep tight!
12 months ago • Like • 1 person
Good night! Great way to end the night!
12 months ago • Like
Really a good job, Pantha!
12 months ago • Like • 1 person
Happy legs, happy M!
12 months ago • Like
Quick is right! Awesome pace!
12 months ago • Like • 1 person
Awesome spin, Pantha. Have a good nights sleep.
12 months ago • Like • 1 person
Great quickie on the bike!
12 months ago
Ha..ha...ha... a "quick 10 miler" !!!! Wonder Woman rides again!
12 months ago • Like
Great job!!!
12 months ago • Like • 1 person
speedy spinning!
12 months ago • Like
10 at 10PM oh my, you are amazing!!!!!!!
12 months ago • Like
Great job and speedy as usual
12 months ago • Like
Spin away Pantha!
12 months ago • Like • 1 person
Amazing job fitting so many workouts in! Speedy spin!
11 months ago • Like • 1 person