- Miles:
- 13667 total / 2175 in 2013
- Goal:
Compete in at least 2 body building competitions in 2013
Azaka J. did a cross training workout: Biking and Elliptical...
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- 13 miles
- 0:00 time
- 0:00 pace
- 0 calories
- details
great
warmup
13
mi
Biking and Elliptical before weights lifting at the new gym. Lots of sweating, body felt great. Day off yesterday did the body some good.


awesome job Magda!!
12 months ago • Like • 1 person
Nice work on the warmup Pantha... Good,stuff!
12 months ago
Sometimes your warm ups puts my weekly mileage to shame :). But you are awesome and I m aspiring to be half as good as you are.
12 months ago • Like • 1 person
Great warmup, Pantha!
12 months ago • Like • 1 person
Great warmup!
12 months ago • Like
Your warmups are other peoples full workout. Nice job.
12 months ago • Like • 1 person
Nice tidy "little" 13 miler there wonder woman!
12 months ago • Like • 1 person
Great job, your warmup is a workout.
12 months ago • Like
Nice warm up Pantha
12 months ago • Like
You had the adrenaline pumping on these 13!
12 months ago • Like
Buff chick here !
12 months ago • Like
Nothing beats a solid recovery. Nice sets as usual.
12 months ago • Like • 1 person
Great workouts as usual Pantha!!
12 months ago • Like • 1 person
amazing wu this is P!
12 months ago • Like
Great warm up Pantha
12 months ago • Like
Lots of sweating is good!
12 months ago • Like