You've got to login or join dailymile to do that
- 19468 total / 2217 in 2016
Fall in love with running long distance again :-)
Azaka R. did a core fitness workout: Lots of crunches, did...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:35 time
- 0:00 pace
- 0 calories
Lots of crunches, didnt count, just kept on going til i was tired. Abs feeling strong. Finished with 15mins of stretching the entire body! Great time at the gym today.
I want thank you all for your comments on my venting session about that racist and inappropriate patient of mine (well I wont be working with him anymore). I really felt your love and support, and it meant a lot. I will check out your workouts by tomorrow..had a long day today n need sleep.