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- 18778 total / 1527 in 2016
Fall in love with running long distance again :-)
Azaka R. did a cross training workout: Speeding, Sprinting, ...
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- 5 miles
- 00:35 time
- 07:00 pace
- 0 calories
Speeding, Sprinting, climbing on 3 different machines! WoW!! One was an upper body cycling type of machine, then something that resemble the stairmaster and 2 speedy miles on the elliptical! Wow!! More than a warm up!! Holy sweat!!! AHHHHHHH!!!