- Miles:
- 13579 total / 2087 in 2013
- Goal:
Compete in at least 2 body building competitions in 2013
Azaka J. ran: Went out for a run wi...
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- 3 miles
- 0:00 time
- 0:00 pace
- 342 calories
- details
great
jog w/friend
3
mi
Went out for a run with my friend Virginia. I am so proud of her! She's doing it! I almost didnt leave the house today but she texted me and wanted to run :-). My legs are sore from all the leg lifting i did yesterday. I actually enjoyed going her pace and not running my pace which would have trashed the legs even more lol.


Sounds like a great run with a friend... Sweet!
about 1 year ago • Like • 1 person
Way to be a good friend, Pantha!
about 1 year ago • Like • 1 person
Always good to be able to encourage new runners. Very cool.
about 1 year ago • Like • 1 person
Great run with your friend, Magda!
about 1 year ago • Like
"That's what friends are for." Helping you not hurt yourself. :-D
about 1 year ago • Like • 1 person
You're a lovely friend. She's very lucky!
about 1 year ago • Like • 1 person
very nice!
about 1 year ago • Like
Sounds like an ideal run ... good friend, good company and nice way to wrap up the work week!
about 1 year ago • Like
I heard you crashed Dailymile's servers with all your workouts! Another amazing day for you!
about 1 year ago • Like
I bet she was up all night scared of you....;)
about 1 year ago • Like
You are a great friend Pantha! I'm sure Virginia really appreciates you :-)
about 1 year ago
as usual you had a fantastic day of workouts!!..amazing!!
about 1 year ago
Nice to spend some time with pals
about 1 year ago • Like
Sweet!
about 1 year ago • Like
So nice of you. Great run.
about 1 year ago • Like
Very nice Pantha!!
about 1 year ago • Like
gret 3m Pantha
about 1 year ago • Like
Nice!
about 1 year ago • Like
Nice going Magda. Glad your friend got you out of the house and running! :-)
about 1 year ago • Like
Great recovery run with friend. :-)
about 1 year ago • Like
Nice ones as always.
about 1 year ago • Like
Nice.
about 1 year ago • Like
How great that you're supporting & encouraging your friend! Nice job Pantha!
about 1 year ago • Like • 1 person
She has some great inspiration!
about 1 year ago • Like • 1 person
Muah! Thank you guys!!!
about 1 year ago • Like
Great friend run!
about 1 year ago • Like • 1 person
Sweet friend!
about 1 year ago • Like • 1 person
Big Ups for getting a friend on the move.
about 1 year ago • Like • 1 person