Gordon T. ran: This week I have the ...

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  • 4 miles
  • 00:40 time
  • 09:17 pace
  • 648 calories
  •  
  •  
  • 0 ft climb
  • 189 max hr
  • 176 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Monday - Powdermill Rd 4.34 mi 00:40 09:17 pace

This week I have the 5k Turkey Trot. I thought I would mellow out and take Grace for a run. Those hills sure are fun when you have a 35.9 lb kid in the Jeep stroller. We bought the Jeep stroller because of the big oversized tires (kinda like my Rubicon). It makes a big difference when running (or when riding over really big things). It still is a harder workout, but Grace likes to go running with Dad, and Dad likes the extra workout. So it works out for both of us. Good pace too.

Another thing I like about my Jeep stroller is that it has built in speakers that I can plug my iPhone into and run while listening to great music. Tonight was a collection of Charlie Daniels. Started off with Long Haired Country Boy and ended with it. Great stuff.

Gear
Effort
  • Currently 3/5 Effort.
Calories
648
  • Devin B.
    Devin B.

    Running with the kid is awesome. It makes you stronger too!

    about 2 years ago Like

  • Ange
    Ange

    Good for you getting the extra work in!

    about 2 years ago Like