Gordon T. swam: Swimming with John. ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 1 miles
  • 00:49 time
  • 42:56 pace
  • 558 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:coauddgefq  
good Tuesday - YMCA 2000 yd 00:49 42:56 pace

Swimming with John. Started off with drills for the first 1,100 yards. Then we decided to do 900 yards at a "race pace" to simulate the Triathlon coming up this Saturday. I swam the 900 yards in 16 minutes. Not bad considering we had already done 1,100 yards.

The YMCA was not empty so John and I were sharing a lane. So, for fun we decided to do a circle swim for 900 and we both started off at the same time and kinda fought for position. It was good practice for the Tri start and I ended up passing John twice, so that was good practice too. John mentioned after the swim that when I first passed him, he tried to elbow and kick me as I went by. Thanks John! LOL

almost 3 years ago

Effort
  • Currently 4/5 Effort.
Calories
558