Miles:
6 total / 0 in 2012
Goal:

Daily workouts!! Ottawa Half Marathon in May. To survive my first triathlon in August.

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Pamela logged 6 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. 20 min. yoga - mostly standing poses to stretch out my calves, followed by day 1 of the 5 factor fitness program.