Pamela Kramer did a crossfit workout: #Crossfit @CrossfitUn...

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great Crossfit 02:00

#Crossfit @CrossfitUnity - ISABEL 30 snatches (55lbs) - 7:46 - 10 to 1, GHD Back Extensions, Plate V-Ups 25 lbs., KB side bends each side 53pounds. 23:10

11 months ago