I am pumped for you!!! So awsome this is working and you are doing great!!! Y... read more

Good evening Pamela, thank you for the wonderful comment and have a beautiful... read more

so glad to hear this method is helping you!!!! on a workout

YAY!!!!!!!!!!!!!!!!!!!!!!!! Soooo good to see you list a run again :) woohooo... read more

Hope you are doing alright! Miss seeing you on DM!

You two up and disappeared :P

I miss following your training Pam! I hope everything is okay.

I miss your positive energy Pamela. I hope all is well and you will be return... read more

I miss following your training Pamela! How is it going?

I miss reading about your training Pamela. I hope you are back on DM soon.

Great to read about your thoughts during the race. What strong willpower you... read more

Great job getting in a 10 mile race!!! on a workout

Girl, YOU ROCK for the hi fives given :) CONGRATS on finishing and the journ... read more

I am so happy for you. Well done. on a workout

Great job!! on a workout

Way to go!! on a workout

Nice job Pamela! on a workout

oh well done pamela, that's awesome! on a workout

Way to go amazing woman!!!! on a workout

Great effort Pamela. on a workout

LOL you are so cute!!! CONGRATS!!!! on a workout

Impressed but two things How does that cry go? A late bloomer obviously! on a workout

That's so awesome Pamela! Congrats! This makes me smile! :D on a workout

That is truly excellent work! That is a great run, and definitely motivation... read more

Well done on a distance PR and on reveling in the brilliant feeling that is a... read more

Great pace! on a workout

Stellar workout today great job Pamela!!! on a workout

and double DONE!!!! on a workout

That's a nice 3, Pamela! You can only push so hard in really hot conditions,... read more

ohhh I am jealous!!!! how great to be running at the beach!!! Great job!! on a workout

I think I floated once drunk riding my bicycle home...right into the bushes :... read more

Pamela? Yes, she's the one who floats! : ) on a workout

great job pam on a workout

you're doing awesome on a workout

You are the (wo) man! Awesome. on a workout

Great job of running Pamela! on a workout

Fantastic Pam! Your miles per run are getting up there! Keep it up! on a workout

Awesome job! And technology can be such a buzz-kill sometimes, it isn't alwa... read more

Holy cow Pamela!!! Nice going with this workout!!! Hey, Thank you so much for... read more

I think 3+ miles is one of your longer runs - nice job! Don't over think it ... read more

Sometimes its good to just /run/ and not compare to previous runs. Not to co... read more

Absolutely, totally, unquestionably awesome!! on a workout

Yay! on a workout

Well done 5k today Pamela!! on a workout

Great run, Pamela! You'll be running marathons before you know it :) on a workout

omg.. that is awsome!!! way to get it done at lunch!!! on a workout

Nice lunchtime work Pamela great sets!! on a workout