Pamela Horton ran: Very cold this mornin...

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  • 2 miles
  • 00:40 time
  • 16:48 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Aerobic Base Heart Rate Training on track 2.38 mi 00:40 16:48 pace

Very cold this morning. Windy too. Sun was shining though. The wind provided resistance which became a challenge to stay within my heart rate range. Over all, solid, good run.