Pamela Horton ran: It was so awesome. Er...

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  • 7 miles
  • 01:30 time
  • 12:48 pace
  • 1156 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 7 mi 01:30 12:48 pace

It was so awesome. Erik and I ran side by side, succinctly, strongly and steadily. LOVE running! My form has improved dramatically and my mid-foot striking leaves me with no pain, like I used to get in my knees, hip and back. Just incredible!

Thank you baby, Erik H., for the motivation!