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Pam logged 8 miles.

Last workout almost 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  1. FIT
    blah Elliptical 3.75 mi 00:40 10:39 pace

    hate the elliptical but I was waiting for my husband to pick me up from work. I watched Storm Stories. Why doesn't the Y have cable...??

  2. RUN
    The Y 4 mi

    Did some intervals -- 6 mph for 2 min/7 mph for 2 min/8 mph for 1 x 4 while watching Dr. Oz and the weather channel. borrrring