Miles:
2563 total / 563 in 2013
Goal:

Boston Qualify at St. George Marathon (Oct 6, 2012)

Pam W. ran: Opted for the treadmi...

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  • 11 miles
  • 01:31 time
  • 08:16 pace
  • 1182 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Tready 11 mi 01:31 08:16 pace

Opted for the treadmill this morning. Had to be done early running for Trapshooting! After dealing with the wind the last 2 days camping, I wanted nothing to do with wind! First 5 miles were tough, and then the run got better.

12 months ago