Miles:
2563 total / 563 in 2013
Goal:

Boston Qualify at St. George Marathon (Oct 6, 2012)

Pam W. ran: Marathon training sch...

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  • 7 miles
  • 01:00 time
  • 08:27 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tready 7.1 mi 01:00 08:27 pace

Marathon training schedule called for 10 today, but I have a half marathon tomorrow so I only ran 7. Suppose to be REALLY windy tomorrow so I have to be a "tough chick" and get through it!

about 1 year ago

  • Rachelle W.
    Rachelle W.
    Rachelle W.

    Great job Pam! I wish the race started earlier because the winds don't really start picking up until race time. oh well we will have to tough it out. :)

    about 1 year ago • Like

  • Julia H.
    Julia H.
    Julia H.

    eeeeeekkk. i am so terrified of the wind tomorrow!! but looking forward to seeing you :) nice run todayh!!!

    about 1 year ago • Like

  • Pam
    Pam Good Luck
    Pam Good Luck:

    GOOD LUCK tomorrow PAM!!!! :)) smart girl for only doing 7. your legs will feel fresh 4 tomorrow. can't wait to hear how it goes. hope the wind stays BEHIND you! :))

    about 1 year ago

  • Ann F.
    Ann F. Good Luck
    Ann F. Good Luck:

    Ahhh, good luck! Can't wait to hear how it goes!! :)

    about 1 year ago