Miles:
1044 total / 0 in 2019
Goal:

1/2 marathon Wallis Sands, 5k London March Smuttynose 1/2 sept another 1/2 Manchvegas 1/2

Pam ran: nice fall day

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:45 time
  • 11:15 pace
  • 584 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
cemetary 4 mi 00:45 11:15 pace

nice fall day