Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Pam logged 139 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. walk
    good Back on the treadmill 3 mi 00:56 18:48 pace

    Felt good

  2. walk
    alright With the club at church 3 mi 01:01 20:25 pace

    Hot and humid out there. Walked with the slower group to help them get it done. We had a big group tonight.

  3. walk
    Around the hood 00:30

    Took Josh for a walk. What a beautiful day!

  4. walk
    good with the Freedom Striders 3.5 mi

    felt good to be doing something for me again:-)

    • Jocelyn

      Nice miles Pam! It's perfect weather to get outdoors and enjoy. :)

      over 6 years ago Like

    • Show 2 more comments...
    • Cathie M.
      Cathie M.

      Yeah Pam, you are back on track!

      over 6 years ago Like

    • Christine
      Christine Nice Job
      Nice Job:

      Amen to that! After sitting on my butt ALL DAY Fri., Sat., Sun... and hanging with mom on Monday... it felt GREAT to move my legs the last few days. :) Good for you!

      over 6 years ago

  5. Hey all, went into hiding for the last two weeks. We emptied 3 bedrooms, painted some other areas, had carpet laid in the bedrooms and now working on putting everything back away. So I did do some ... read more

    • Danny W.
      Danny W.

      Sounds like you did a LOT of working out!

      over 6 years ago Like

    • Cathie M.
      Cathie M.

      It always feels good to get some things accomplished around the house. Now you can be more focused for your new training goal :) You are doing great!

      over 6 years ago Like

    • Jocelyn

      I think you'll really like the Woodstock half, it's a great venue. :)

      over 6 years ago Like

    • Christine
      Christine

      That definitely counts! Hard work...

      over 6 years ago Like

  6. I reached my first goal of the half marathon. So now I need to figure out what will be next????

    • Lori D.
      Lori D.

      you have been bitten by the bug!

      almost 7 years ago Like

    • Show 5 more comments...
    • Cathie M.
      Cathie M.

      Run woodstock 1/2 marathon? We have headbands :)

      almost 7 years ago Like

    • Pam K.
      Pam K.

      Maybe Lori.
      And no thank you Gina, I do not like to swim!
      Leeanne - not to sure about a full, maybe next year? I have my hubby's 100 miler and our daughters wedding this summer to work around.
      I will be at Woodstock already(hubby running the 100 mile), but maybe more for support for that one:-) But of course I do have that headband Cathie:-) I guess I better look at the race schedule for that weekend.

      over 6 years ago Like

  7. Today was mostly a rest day. Feel pretty good after popping the big blisters from the race yesterday! Went grocery shopping for a few hours and then for a short easy walk, a little less than 2 mile... read more

  8. walk
    alright at the store 02:45

    Grocery shopping

  9. walk
    great Glass City half marathi. 13.1 mi 03:32 16:11 pace

    WOW. Never walked that far before. Felt good. Got a little competitive out there determined to not be the last
    walker out there!

    • Lorrie B.
      Lorrie B.

      wow great job

      almost 7 years ago Like

    • Show 10 more comments...
    • Les G.
      Les G. You're an Inspiration
      You're an Inspiration:

      Great job Pam!!! Competitive huh? Well, that's why it's called racing and it brings out the best in us. Really happy for you.

      almost 7 years ago

    • Christine
      Christine Nice Job
      Nice Job:

      CONGRATULATIONS, PAM... WELL DONE!

      almost 7 years ago

  10. walk
    good short walk with the run club 2 mi

    or so. Maybe a little short. Oh well tapering right? Race on Sunday. Sounds like we might just be able to blow through it:-)

    • Cathie M.
      Cathie M.

      Maybe we should get some wings for our race to help us out a bit :)

      almost 7 years ago Like

  11. walk
    good around the hood 2 mi 00:39 19:41 pace

    short walk to keep the legs moving. 5 days til the race:-)

    • Les G.
      Les G.

      Nice mover Pam. You're gonna do GREAT!!!

      almost 7 years ago Like

  12. walk
    alright at Kensington 6 mi 01:39 16:34 pace

    Wow it was pretty hot out there for me today. Forgot my headphones so had to run naked for the first time:-( Didn't like that at all! Now to rest for the race next weekend!

  13. 1/2 marathon 1 week from today! Wow that training went by fast.

    • Cathie M.
      Cathie M.

      It sure did! I guess ready or not here we come :)

      almost 7 years ago Like

    • Les G.
      Les G.

      Good job on all the training. You will do great.

      almost 7 years ago Like

  14. walk
    good Freedom Striders 3 mi

    went back and exchanged my new shoes for some different ones, like my old shoes and NO pain!!!

  15. walk
    blah around the hood 6.45 mi 01:52 17:20 pace

    Discouraged! Worked through the side leg pain then foot pain came back. Guess I will go get different shoes tomorrow and start there. I will get through it though!

  16. walk
    good Just around the neighborhood ... 2.79 mi 00:51 18:14 pace

    I pulled out the old shoes - no side leg pain, foot was a little tender, but no pain! Could it be the shoes......I guess I will try to get out for another walk in the new shoes tomorrow or Saturday... read more

    • Cathie M.
      Cathie M.

      Yes! Good theory and I'm happy you felt good tonight :)

      almost 7 years ago Like

    • Les G.
      Les G.

      Nice walkin. Hope your leg stays pain free.

      almost 7 years ago Like

    • Lori D.
      Lori D.

      happy to hear, Pam!

      almost 7 years ago Like

    • Tina C.
      Tina C. Nice Job
      Nice Job:

      Nice walk! I got some new shoes last week, so far so good.

      almost 7 years ago

  17. #dailymission I like to bake and decorate cakes for all occasions. Anyone need one for an up-coming event?