Pam G. rode: then on to the run......

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  • 8 miles
  • 00:32 time
  • 15.5 pace
  • 310 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
8.25 mi 00:32 15.5mph pace

then on to the run...for two hours