Pam G. ran: After swimming, then ...

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  • 10 miles
  • 01:28 time
  • 08:25 pace
  • 975 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 10.45 mi 01:28 08:25 pace

After swimming, then working, I was dreading running for 90 minutes. Ended up being a lovely runon the country roads, watched the sunset and felt fantastic afterward. :D