Pam G. did a spinning workout: Precursor for the run...

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  • 22 miles
  • 01:00 time
  • 02:40 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 36 km 01:00 02:40 pace

Precursor for the run, my fav