- Miles:
- 1311 total / 275 in 2012
- Goal:
Want to train for a PR on my next 1/2 marathon Want to train for a full marathon in 2013
Wall of Motivation (27)
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Great PerformanceCongrats on your longest run!! on a workout
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Nice JobAwesome!!!! on a workout
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Nice JobSweet run! on a workout
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CongratsBest birthday gift you can give yourself, and it doesn't cost a penny! :) on a workout
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Nice JobYou ran Over 8 miles AND played tennis!?! You are awesome!! on a workout
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Nice JobGreat run Pam! on a workout
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Nice JobBeautiful 15k!! on a workout
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Nice JobAwesome run!!! on a workout
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Nice JobGreat Run! on a workout
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Nice JobHmm - happy face for 30 day shred, but not for your run?? Nice workouts today!! on a workout
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Good LuckPam - Good luck tomorrow on your half marathon! You're going to do great. I... read more
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Nice JobCongratulations on your 10K - great job!!! on a workout
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Nice JobWay to go Pam. You did awesome. on a workout
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Great Performanceawesome run ! on a workout
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Nice JobYeah! Glad you're feeling better! on a workout
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Great PerformanceCongratulations to you and Ryan! Great job! on a workout
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Nice JobGood job getting it done!! on a workout
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Great PerformanceGreat job Pam! Congratulations - nice pace too!! on a workout
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Nice JobGood Job hun!!! on a workout
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Nice Jobawesome!!!! on a workout
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Nice Jobawesome job... i see your mileage increasing and your time is decreasing =) on a workout
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Nice Jobawesome =) on a workout
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Nice JobI've been wanting to try that for some time. What do you think of the yoga one? on a workout
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Great Performanceawesome :) on a workout
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Great Performanceawesome job either way :)... and i did the program that you told me about on a workout
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Feel Betterhope you feel better :) on a workout

