Site:
http://soccercs.wordpress.com/
Miles:
720 total / 23 in 2012
Goal:

After having baby in late Nov, participate on the field in winter season with my soccer team, run (complete) the Atlanta women's 5k in spring.

Alex B. ran: First sub-30 time sin...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:30 time
  • 09:32 pace
  • 412 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Atlanta Women's 5k 3.1 mi 00:30 09:32 pace

First sub-30 time since college! I thought the people at the mile markers were kidding with the times they were saying, especially when I ran mile 2 faster than mile 1. I wasn't particularly aiming for a sub-30 time after doing the half last weekend, so I'm incredibly pleased with meeting this mini-goal. Yeah!

about 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
412