Site:
http://soccercs.wordpress.com/
Miles:
712 total / 15 in 2012
Goal:

After having baby in late Nov, participate on the field in winter season with my soccer team, run (complete) the Atlanta women's 5k in spring.

Alex B. ran: Some dude in a sweet ...

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  • 4 miles
  • 00:40 time
  • 10:23 pace
  • 554 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Feeling much better 3.8 mi 00:40 10:23 pace

Some dude in a sweet old pickup truck honked at me and flashed his lights. I'm going to put that down as points in the "hottie" column, even if the dude was my husband. Hamstrings both feel pretty good, just a little lingering soreness in the right one.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
554