Site:
http://paleodan.com
Miles:
1896 total / 0 in 2012
Goal:

weight loss (ongoing), to run a marathon (maybe next year), and to complete a triathlon within a year (done).

Friends (313)

  • Kathy S.

    Kathy S.

    San Francisco, CA, Get in shape enough to run bay to breakers in a bikini 2012

  • The Sf Marathon

    The Sf Marathon

    San Francisco, CA,

  • Xavier S.

    Xavier S.

    San Francisco, CA,

  • Norma B.

    Norma B.

    Vancouver, BC, the 7 summits, ultraraces. running home from Canada to Mexico over 2000 miles starting March 2012.

  • Kelownagurl T.

    Kelownagurl T.

    Kelowna, BC, * Ginger Jar Historic 10k (Vancouver) - Nov 27, 2011 * BMO Vancouver Marathon - May 6, 2012

  • Farra

    Farra

    MI, LBL 50mile, Martian Marathon, Trail 50k, Run Woodstock 50mile, Detroit Marathon

  • Brian T.

    Brian T.

    Parker, CO, 2012...the year I will turn 40! To celebrate, I'll be competing in Ironman Coeur d'Alene

  • Tim C.

    Tim C.

    Milwaukee, WI, Run, drink beer every day: http://draftmag.com/beerrunner/

  • Running L.

    Running L.

    New York, NY, 1) Be a healthy and happy runner. 2) Run a kiddy/big boy ultra (60K/50M) 3) Run sub-5 for the mile 4) Set 4 PRs for 2012 5) Start biking more

  • Renee H.

    Renee H.

    Milwaukee, WI, 1. Have fun 2. Break 1:55 in a half marathon 3. Stay healthy 4. Set a PR in some other distance

  • Jonathan H.

    Jonathan H.

    VA, Patriot Half Ironman, 50k, PR in every Distance

  • Sheila K.

    Sheila K.

    US, Swim 100 yd in 1:14 or less AGAIN in 2011. San Fran Half Marathon in under 1:50. Train w/ Jenny for her first triathlon.

  • Chris

    Chris

    Hartford, CT, Completed 7 marathons, the latest, San Francisco. My winter goal is to maintain a base, get to 165 lbs and prepare for New Orleans Mary in March

  • Rachel U.

    Rachel U.

    Fargo, ND, Give God the glory. In all the miles & all the trials. Superior Sawtooth 100mile - Sept. 2012 (my unicorn!).

  • Darlene H.

    Darlene H.

    Calgary, AB, marathon in October in Kelowna, BC

  • Rundangerrun

    Rundangerrun

    Playa Del Rey, CA, i love to run!

  • Smellycents

    Smellycents

    San Francisco, CA, Requalify for Boston in Napa 2012, sub 3:28. Boston 2013. Ironman Arizona 2013, sub 13 hours. Shooting for a 1:35 half marathon..be a better swimmer and biker!

  • David N.

    David N.

    Augusta, GA, To use running to be a better witness for Christ. Run a few 5k races, halfs, and ultras this year in a joyful manner.

  • Corinne M

    Corinne M

    Norfolk, VA, To have fun recovering from injury, and someday, someday - to do sub-15 minute miles!!!

  • Greg S.

    Greg S.

    Chesapeake, VA,

  • Tara T.

    Tara T.

    Ridgefield, CT,

  • Eileen D

    Eileen D

    Tucson, AZ, Just keep runnin'!! =)

  • Chris R.

    Chris R.

    Boston, MA, RunRunLive Podcast...

  • Rebecca K.

    Rebecca K.

    New York, NY, sub 1:57 Brooklyn Half

  • Courtney A P.

    Courtney A P.

    Virginia Beach, VA,