817 total / 275 in 2014

Feel good, look good. Minimum of 12-15 miles/week.

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  • 2 miles
  • 0:00 time
  • 156 calories
  • 2 workouts
  • This Week time period


  1. walk
    alright Dojo - one way 0.75 mi

    Only one way. Just too hot to make it up Grand on the way back, so Christan gave us a ride back. Pitiful mileage. Since it isn't likely to cool down soon, I need to either force myself to get ... read more

  2. walk
    alright South Park 1 mi

    These 1 mile walks around South Park involve steep hills. That's gotta count for something.

  3. walk
    good Downtown 1.5 mi

    Walking in the morning is so much cooler. (Literally) I wish I were a little bit more of a morning person so I could take advantage of the cool hours more often. Also, Post Office has Harry Potter ... read more

  4. walk
    good Downtown 2.5 mi

    A walk down and around town (Sophia's theatre classes), with a ride back. Then another walk down (Sophia's karate class) and a walk back. Thank goodness for Sophia's activities. They... read more

  5. walk
    tired Greenmont & Downtown 2 mi

    Too hot - or rather, this time, too humid. It drains me. But at least I got a walk in.

  6. walk
    blah C&O Canal National Historic Park 1 mi

    Too hot. I began to melt. But then we took a boat ride & tour, and there was shade and Christan got a bag of ice for me & Sophia out of the cooler, so I revived and solidified.

  7. walk
    great South Park 1.5 mi

    Evening walk with my hubband. Nice and cool. Ahhhh, that's the way to do it!

  8. walk
    tired Greenmont & Library 1 mi

    Too hot. Christan gave me a ride home!

  9. walk
    good Riverfront and along the Rail... 4 mi

    Much cooler than at noon! Went down to walk for Crohn's Colitis, with friends and neighbors. Caught the ice cream truck on the way back. Why do all my walks coincide with treats lately? Not re... read more

  10. walk