857 total / 315 in 2014

Feel good, look good. Minimum of 12-15 miles/week.

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  • 5 miles
  • 0:00 time
  • 424 calories
  • 4 workouts
  • This Week time period


  1. walk
    good South Park 2 mi

    First school morning walk with Rachel!

  2. walk
    tired Riverfront 2 mi

    So now I know. Before 10:30 am in August is cool enough to walk. After 10:30 am, and I will surely melt. Half the walk was good, half was not so good. The cold shower was wonderful, though.

  3. walk
    good Metropolitan Theatre 1.5 mi

    Cool, early morning is the way to go.