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Page logged 488 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. swim
    Uh, the pool. 2.17 mi

    #MILESFORMONIKA!!!

    <3 Monika C.

  2. RUN
    alright Trail & Starbucks Loop 5 mi

    NO PAIN!!!!!!!!!!!!!!!!!!!!

  3. swim
    good Pooooool 1275 yd

    First "speed" swim workout ever.

  4. RUN
    good Dreadmill 4 mi

    Easing back into things

  5. RUN
    blah Running errands - literally 3 mi

    Felt slow and painful - stupid hip

  6. FIT
    good Gym 01:00

    Second spin class with Chicken Face

    • Holly
      Holly

      you got him to go back for a 2nd class--CONGRATS :)

      almost 7 years ago Like

  7. swim
    good In a pool - obv. 1000 yd

    Finally getting my flow!

  8. RUN
    blah Dreadmill 3 mi

    Slow and steady...a bit painful again.

  9. FIT
    alright 30 min

    Working out that hip

  10. FIT
    good Actually...Pilates 00:45

    Why doesn't Daily Mile list Pilates as an option? Woke up with a pretty tight hip so playing it safe with core pilates. I'm going to be feeling it tomorrow.

    • Matt W.
      Matt W.

      Are the Pilates classes hard? I just signed up for a few at my health club. Hoping they'll be awesome for core work.

      almost 7 years ago Like

    • Page W.
      Page W.

      I did a mat pilates DVD (not the reformer), but think it all depends on the instructor. They can definitely be tough, but if it's a crappy instructor then it's a wash.

      almost 7 years ago Like

    • Matt W.
      Matt W.

      Hmm ok. Hopefully I get someone tough. Ha

      almost 7 years ago Like

  11. swim
    good In a pool - obviously 650 yd

    Workout #2 of the day.l Not a long swim, but focused on some body positioning drills. Growing to love my time in the pool.

  12. RUN
    alright Dreadmill 4 mi

    4 miles EASY, but trying to get back to my normal pace. Hip felt ok, not 100%. But I forgot my headphones so I was bored out of my min.