Miles:
862 total / 0 in 2012
Goal:

Get back in shape and run a sub 4 hour marathon.

Jaman W. ran: I had planned a 2-mil...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 1 miles
  • 00:09 time
  • 08:45 pace
  • 90 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 2010 Maiden Voyage 1.01 mi 00:08:51 08:45 pace

I had planned a 2-mile out and back run on this beautiful spring-like day, but my shins had other plans. After four months of laziness, it felt really good to be moving again, but about halfway through that mile, I started to feel the effects of inactivity. Oh well, no biggie, I'll get back out there tomorrow and hopefully be back to 20+ mile weeks in the next month or so.

almost 2 years ago

Calories
90