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  • 32 miles
  • 04:26 time
  • 3441 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Outside In The Sun 6.21 mi 00:53 08:29 pace

    Took three days off from running.. cross trained.. felt good to be back

  2. RUN
    good Treadmill 6 mi 00:54 09:00 pace

    Half Mile intervals

  3. RUN
    good Tread 7 mi 01:03 09:00 pace

    Slow and steady