Track and share your training!

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  • 22 miles
  • 03:02 time
  • 2349 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    1 mi 00:09:30 09:30 pace

    Warm up before weights

  2. RUN
    good Run With Wife 6 mi 00:59 09:50 pace

    Lot of talking. .fun

  3. RUN
    good Halves 7 mi 01:00 08:34 pace

    7

  4. RUN
    good Sunday Group 12.7 mi 01:53 08:53 pace

    Struggled toward the end with the high humidity. ..really just ran out of steam

    • Jamie R.
      Jamie R.

      Happy Birthday Paul! No better way to celebrate than with a group run! Enjoy your day!

      11 days ago Like1 person

  5. RUN
    good Quarters 9 mi 01:12 08:00 pace

    12, good

  6. RUN
    good Sunday group 13.2 mi 01:49 08:14 pace

    Recovering from sulfa allergy reaction. . Lungs felt tight through 5.. then felt better

  7. RUN
    Tread 6.5 mi 00:50 07:41 pace

    Recovering from allergy

  8. RUN
    good Tread 7 mi 01:03 09:00 pace

    Tired.