Site:
http://padfootandprongs.com
Miles:
140 total / 15 in 2012
Goal:

1 hour a day 5 times a week Would like to be able to run a mile in 8 minutes or less like I used to :)

Megan Devilbiss did a fitness workout: Well I'm back. Final...

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alright Hip-Hop Abs 00:20

Well I'm back. Finally. I have *some* motivation, but nowhere near what I had before. I need to get back to it, still have 40 lbs to lose. This video is a ton of fun. I did only half of the 40 min Total Body Burn, but I did pretty well for not being in workout mode. It helps that Shaun T is Fabuloussss.

12 months ago