Miles:
11 total / 0 in 2012
Goal:

staying healthy in general, hoping to run a 10k race this year!

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Evelien logged 11 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 4.5 km 00:32 11:26 pace

    Nice easy run around the estate.

  2. RUN
    good 4 km 00:30 12:04 pace

    Great run, did a bit of speed work, lovely weather.

  3. RUN
    great 4 km 00:30 12:04 pace

    First run in a long time after injury. Knee still a bit sore, but felt great to be out again. Can't wait to go out again!

  4. RUN
    tired 5.03 km 00:39 12:23 pace

    Very though going today.