Nice easy run around the estate.
- Miles:
- 11 total / 0 in 2012
- Goal:
staying healthy in general, hoping to run a 10k race this year!
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Evelien logged 11 miles.
Last workout about 3 years ago. Help get them back on track!
Entries
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RUN
good 4.5 km 00:32 11:26 pace
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RUN
good 4 km 00:30 12:04 pace
Great run, did a bit of speed work, lovely weather.
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RUN
great 4 km 00:30 12:04 pace
First run in a long time after injury. Knee still a bit sore, but felt great to be out again. Can't wait to go out again!
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RUN
tired 5.03 km 00:39 12:23 pace
Very though going today.

