Maddie Reynolds ran: welll.... didn't mean...

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  • 10 miles
  • 01:22 time
  • 08:02 pace
  • 1065 calories
  •  
  •  
  • 523 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright 10.2 mi 01:22 08:02 pace

welll.... didn't mean to go this far.. whoops. but felt horrible the whole entire time. got into a nice little rhythm for a bit, then went up a hill and it just crashed from there. Kinda surprised i still feel this bad, usually I can recover really well, but now i feel like it takes forever for my body to recover. Maybe i'm just not used to racing.. oh well.Good thing about this run is we bought a squirt gun for a buckkk. ya buddy. 4 disgusting strides.. and a much needed ice bath. STATE WON BABY!!! WHOOOTT!!!! and found my hc dress today!!! haha:)

over 1 year ago

  • Josh H.P
    Josh H.
    Josh H.

    Good point about recovery. With races now, it probably will take a little longer so cherish those rest days.

    over 1 year ago • Like