7468 total / 1239 in 2016

Don't waste the awesome opportunity I've gotten to run the next 4 years and work hard and really see what I can unleash

Maddie Reynolds ran: 4 pm: first day of sc...

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  • 8 miles
  • 0:00 time
  • 0:00 pace
  • 883 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Happy Birthday To Me 8 mi

4 pm: first day of school, means I had no energy whatsoever. 15 minute warm up through the hoods, and then 5x6 minute tempo around the school, through the woods, around the ball diamonds, and then down to the sophomore lot and up. It was just a sucky run. Legs just hurt, and it's hard to go fast when my legs are just dead. By the last one I was just done. Cool down back to the track and did 4x200s fast and another mile to make it longer. Did some core and stretched and ice bathed. Long day, but can't believe I'm 17!!!