Miles:
9889 total / 415 in 2018
Goal:

Get back to where I know that I can be; get healthy

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 30 miles
  • 0:00 time
  • 2926 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    8 mi

    4 mile tempo

  2. RUN
    good 9 mi

    Workout this morning (800, 4x400,800). Run in the afternoon

  3. RUN
    good 10 mi

    6 mile steady state