1976 total / 3 in 2015

To continually push & improve myself and remain injury free

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Lisa logged 1976 miles.

Last workout 7 months ago. Help get them back on track!

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  1. Daily mile needs an android app so I could get on here more and at least see what all my friends are doing even if I'm not getting to train.

  2. Thank you @petite for the motivation. Finally got the pool open. Maybe I can get in a swim in between caring for my husband and pulling weeds. :-)

  3. walk
    good TM - 20% incline 2.67 mi 00:53 19:51 pace

    Included a one minute run at 5% incline every 5 minutes. Hubby was sleeping so I chanced going out to the gym. Luckily he did not wake up and need me.

    • Petite

      Nice job getting something in Lisa. Happy New Year. Hope things are better for you.

      7 months ago Like

    • Chuck J.
      Chuck J.

      Awesome TM work, Lisa! Glad you could find a way to get out there and get your run on!

      7 months ago Like

  4. How do you post a photo from your phone?

  5. Seems like the only "workout" I can get in lately is running up and down the stairs at work. I do good to find a caregiver for my husband so I can actually go to work...wish I could find ... read more

  6. Training is not going well. Barely can get out to do a quick mile before I have to be back in the house to check on my husband. Sometimes I just run up and down the driveway. I try to look at the b... read more

  7. RUN
    good 2.52 mi 00:26 10:24 pace

    Slow and steady. I was able to do the whole distance with no rest and no walk breaks.

  8. It has been quite a while since I have been on here. Life just seems to get in the way. And unfortunately, this year, I've not done much in the way of training. My husband, Dan, had outpatient... read more

  9. Hot Chocolate 5K tomorrow. First race of the new year. Walking with a friend who's recovering from a stress fracture. It's good to be back. Hope to be more committed this year.

  10. Received a Motivation from Petite that served as a reminder of how slack I have been in recording any workouts/events and how unsupportive I have been of all of you. Sorry. Work just seems to suck ... read more

    • Aneta Z.
      Aneta Z.

      Welcome back Lisa!

      over 1 year ago Like1 person

    • Rose

      Hi Lisa! As long as you are able to keep working out sometimes, it is all good. Have a great trip!

      over 1 year ago Like

    • Petite

      Lisa-thanks for the pm! You were not slacking at all. Totally understand about not being able to post on dm. I have cut back on my dm time too. Still finding that balance. Happy anniversary to you and hubby!

      over 1 year ago Like

    • Petite

      Happy New Year Lisa.

      over 1 year ago Like

  11. walk
    good N & S Causways over the Inter... 5.5 mi 01:21 14:43 pace

    Last Vacation Walk. Wanted To Do The Bridges Again. Was A Little Slow Going As I Was In Flip Flops And Feet Are Still A Little Tender From All The Barefoot Pounding On The Beach. The Temp Was Perfe... read more

    • Petite

      Good walk today Lisa. Safe trip to and back girl.

      about 2 years ago Like1 person

    • Rose

      I can't believe how fast and long you can walk in flip flops! My feet would be toast after 1/2 mile. Hope you enjoyed your trip!

      about 2 years ago Like2 people

  12. walk
    good shopping on Flagler 1.5 mi 02:00

    Wandered Around The Local Shops With Hubby Then Stopped For Ice Cream

  13. walk
    good store run 2.5 mi

    Hubby In Desperate Need Of Aloe & Sunscreen. So I Volunteered To Walk To The Store. Of Course, I Took The Long Way Do I Could Walk Off Dinner. Had To Hurry Back Though Because He Requested A Ca... read more

  14. walk
    good water wading 4.8 mi

    Used The Water For Some Resistance During My Post-Lunch Walk. Heels Are A Little Tender From Pounding The Packed Sand, But Feels Good To Be Out And Moving.

  15. walk
    good wake up walk 5.2 mi 01:20 15:23 pace

    Soft Sand Out & Packed Sand Back. Got To Watch The Sun Rise...Beautiful!

    • Rose

      I love these beach walks, Lisa. You are making the most of your stay!

      about 2 years ago Like

    • Lindsey M.
      Lindsey M.

      that must have been awesome beach walking is the best

      about 2 years ago Like

    • Steve P.
      Steve P.

      awesome leg stretcher Lisa!!

      about 2 years ago Like

  16. walk
    good preferred mode of transport 1.3 mi

    Walked To & From The Theatre For A Local Play. Was A Nice Break And A Chance To Meet Some Locals.

  17. walk
    good NSB - out & back 2.75 mi

    Late Afternoon Walk. Got Caught In A Rainstorm on The Way Back. Was Actually Kind Of Relaxing.

  18. walk
    good after dinner 4.2 mi

    Stroll Around The Downtown Area To Walk Off Dinner And To Find A Place To Eat Tomorrow. Also Breaking In My New Kicks... Brooks Pure Flow 2. They've Changed A Little, Hopefully I Will Still Li... read more

    • Rose

      Sounds like such a great day, Lisa! Nice miles and spa time!

      about 2 years ago Like

    • Leah

      Love it - living life right :-)

      about 2 years ago Like

    • Lisa

      Thanks Guys.

      about 2 years ago Like

  19. walk
    good afternoon beach walk 2.5 mi

    Had Some Time To Kill Before My Spa Appointment For A Facial & Foot Treatment. She Probably Wasn't Thrilled With My Sandy Feet, But I Felt Pretty Good. :-)

  20. RUN
    blah finished! 4.5 mi

    Not Really Sure What To Label This. Left The Condo At 0700 For A Planned Run, But Just Couldn't Maintain It. Temp Was Only 72, But Humidity Was 99%. Ended Up Running A Block, Walking A Block ... read more