Miles:
1973 total / 3 in 2014
Goal:

To continually push & improve myself and remain injury free

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 2.52 mi 00:26 10:24 pace

    Slow and steady. I was able to do the whole distance with no rest and no walk breaks.

  2. It has been quite a while since I have been on here. Life just seems to get in the way. And unfortunately, this year, I've not done much in the way of training. My husband, Dan, had outpatient... read more

    • Lindsey M.
      Lindsey M.

      Sending prayers and love I have not ran much either due to some tough stuff you are strong and will run again soon

      3 days ago Like

    • Chuck J.
      Chuck J.

      Oh my gosh Lisa, how terrible. I'll be praying for you and your family. I'm glad you have family to support you during this tough time and please take care of yourself as well as your husband.

      1 day ago Like

    • Petite

      So sorry to learn about your husband Lisa. Hang in there girl. Good seeing you in DMER once again!

      1 day ago Like

    • Petite

      DM

      1 day ago Like

  3. Hot Chocolate 5K tomorrow. First race of the new year. Walking with a friend who's recovering from a stress fracture. It's good to be back. Hope to be more committed this year.

  4. Received a Motivation from Petite that served as a reminder of how slack I have been in recording any workouts/events and how unsupportive I have been of all of you. Sorry. Work just seems to suck ... read more

    • Aneta Z.
      Aneta Z.

      Welcome back Lisa!

      12 months ago Like1 person

    • Rose

      Hi Lisa! As long as you are able to keep working out sometimes, it is all good. Have a great trip!

      12 months ago Like

    • Petite

      Lisa-thanks for the pm! You were not slacking at all. Totally understand about not being able to post on dm. I have cut back on my dm time too. Still finding that balance. Happy anniversary to you and hubby!

      12 months ago Like

    • Petite

      Happy New Year Lisa.

      10 months ago Like

  5. walk
    good N & S Causways over the Inter... 5.5 mi 01:21 14:43 pace

    Last Vacation Walk. Wanted To Do The Bridges Again. Was A Little Slow Going As I Was In Flip Flops And Feet Are Still A Little Tender From All The Barefoot Pounding On The Beach. The Temp Was Perfe... read more

    • Petite

      Good walk today Lisa. Safe trip to and back girl.

      over 1 year ago Like1 person

    • Rose

      I can't believe how fast and long you can walk in flip flops! My feet would be toast after 1/2 mile. Hope you enjoyed your trip!

      over 1 year ago Like2 people

  6. walk
    good shopping on Flagler 1.5 mi 02:00

    Wandered Around The Local Shops With Hubby Then Stopped For Ice Cream

  7. walk
    good store run 2.5 mi

    Hubby In Desperate Need Of Aloe & Sunscreen. So I Volunteered To Walk To The Store. Of Course, I Took The Long Way Do I Could Walk Off Dinner. Had To Hurry Back Though Because He Requested A Ca... read more

  8. walk
    good water wading 4.8 mi

    Used The Water For Some Resistance During My Post-Lunch Walk. Heels Are A Little Tender From Pounding The Packed Sand, But Feels Good To Be Out And Moving.

  9. walk
    good wake up walk 5.2 mi 01:20 15:23 pace

    Soft Sand Out & Packed Sand Back. Got To Watch The Sun Rise...Beautiful!

  10. walk
    good preferred mode of transport 1.3 mi

    Walked To & From The Theatre For A Local Play. Was A Nice Break And A Chance To Meet Some Locals.

  11. walk
    good NSB - out & back 2.75 mi

    Late Afternoon Walk. Got Caught In A Rainstorm on The Way Back. Was Actually Kind Of Relaxing.

  12. walk
    good after dinner 4.2 mi

    Stroll Around The Downtown Area To Walk Off Dinner And To Find A Place To Eat Tomorrow. Also Breaking In My New Kicks... Brooks Pure Flow 2. They've Changed A Little, Hopefully I Will Still Li... read more

    • Rose

      Sounds like such a great day, Lisa! Nice miles and spa time!

      over 1 year ago Like

    • Leah

      Love it - living life right :-)

      over 1 year ago Like

    • Lisa
      Lisa

      Thanks Guys.

      over 1 year ago Like

  13. walk
    good afternoon beach walk 2.5 mi

    Had Some Time To Kill Before My Spa Appointment For A Facial & Foot Treatment. She Probably Wasn't Thrilled With My Sandy Feet, But I Felt Pretty Good. :-)

  14. RUN
    blah finished! 4.5 mi

    Not Really Sure What To Label This. Left The Condo At 0700 For A Planned Run, But Just Couldn't Maintain It. Temp Was Only 72, But Humidity Was 99%. Ended Up Running A Block, Walking A Block ... read more

  15. RUN
    good time waster 2.25 mi

    The Restaurant I Planned On For Breakfast Wasnt Open, So I Took My Shoes Off, Left Them On Their Deck, And Took A Run Down The Beach. Finished Up With Sushi & Mangos.

  16. RUN
    good N & S Causways over the Inter... 5.1 mi 00:57 11:10 pace

    Rough UpThose Steep Bridges, But Gorgeous View. The Humidity Was High, But The Breezes Helped.

  17. RUN
    good barefoot beach out & back 3.5 mi 00:45 12:51 pace

    Headed Out With A Fast Walk In The Soft Sand To Work The Achilles & IntrinsicS In The Feet. Moved To The Waters Edge And Ran Back. First Beach Run Ever....Loved It. Had The Added Bonus of Being... read more

    • Chuck J.
      Chuck J.

      Awesome work in the sand, Lisa! NIce job! Glad to see you back!

      over 1 year ago Like

    • Steve P.
      Steve P.

      nice 3.5 miler Lisa!!

      over 1 year ago Like

    • Rose

      And it feels so good to put your feet in the water afterward! Nice beach walk/run!

      over 1 year ago Like

    • Michelle H.
      Michelle H.

      Nice job Lisa. Beach running is sooooo tough! Brilliant miles x

      over 1 year ago Like

  18. walk
    good NSB - leg stretcher 2 mi

    Felt good to Stretch After 9 Hours in the car.

    • Petite

      Nice 2mile stretch Lisa.

      over 1 year ago Like

    • Chuck J.
      Chuck J.

      Nice leg stretcher, Lisa! How have you been feeling?

      over 1 year ago Like

    • Lisa
      Lisa

      Better, Thanks Chuck ...I Think The Sinus Infection Has Finally Moved On. :-)

      over 1 year ago Like1 person

    • Adam F.
      Adam F.

      Smart to get the legs stretched out after a long ride like that... and YAY for the departure of the sinus infection

      over 1 year ago Like

  19. walk
    great Walk before the rain 10.36 mi 02:20 13:33 pace

    Thanks to our computers being upgraded at work, I had an early day. Took advantage of it and went on a 10 mile walk. Got in a few 30-60 second runs the last 4 miles. Ahhhh....Sunshine and sweat!! ... read more

  20. Have not been feeling my best since my Half on Sunday. Went to the doctor today b/c of an earache. Turns out I have a major sinus infection...now on antibiotics & steroids. Don't feel as d... read more

    • Adam F.
      Adam F.

      Well that's a bummer... But at least you know and are getting treatment. And like you said it helps explain the way you felt in the race. Now that race looks like an even more awesome achievement considering you have a major infection

      over 1 year ago Like1 person

    • Rose

      It is always nice to find out why you aren't feeling good. Makes us appreciate our health so much more! Hope you are back to 100% soon.

      over 1 year ago Like1 person

    • Lindsey M.
      Lindsey M.

      feel better soon

      over 1 year ago Like1 person

    • Leah

      No wonder - see how tough you are !!??!!

      over 1 year ago Like1 person