Site:
http://www.ptdiaries.com/
Miles:
859 total / 0 in 2012
Goal:

Dec Marathon Las Vegas Rock & Roll Ironman 2011 (yikes!!)

Pt Girl ran: My GF CC asked me to ...

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  • 13 miles
  • 0:00 time
  • 0:00 pace
  • 1448 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great CC's Scotia Half Maraton 21.1 km

My GF CC asked me to join her on her race and be her pacer. the sun was out and she did great shaving off almost 15 minutes off her last half marathon. Very happy for her - and impressed that I managed to run the distance without any porblem with only 6 days of training lol

11 months ago

Calories
1448