- Site:
- http://wiserunning.com/gift-of-running-book/
- Miles:
- 3552 total / 958 in 2013
- Goal:
In the Near Future: Sub-5 mile; 1:20 Half; Sub 3 marathon----------------------------- Lifetime Running Goal: to run 10 x 1 mile repeats at 5 minute pace
In the Near Future: Sub-5 mile; 1:20 Half; Sub 3 marathon----------------------------- Lifetime Running Goal: to run 10 x 1 mile repeats at 5 minute pace