- Site:
- http://wiserunning.com/gift-of-running-book/
- Miles:
- 3423 total / 829 in 2013
- Goal:
In the Near Future: Sub-5 mile; 1:20 Half; Sub 3 marathon----------------------------- Lifetime Running Goal: to run 10 x 1 mile repeats at 5 minute pace
P Mark Taylor if you are gonna talk...
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If you are gonna talk the talk, you gotta run the run. :-D
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