Site:
http://wiserunning.com/gift-of-running-book/
Miles:
3428 total / 834 in 2013
Goal:

In the Near Future: Sub-5 mile; 1:20 Half; Sub 3 marathon----------------------------- Lifetime Running Goal: to run 10 x 1 mile repeats at 5 minute pace

P Mark Taylor what is in "the gift ...

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What is in "The Gift of Running"? http://wp.me/p2mVKI-cT