9711 total / 400 in 2018

To have fun and to inspire my son!

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Patty logged 9711 miles.

Last workout 8 days ago. Help get them back on track!

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  1. RUN
    great Bull Run 20 mi 04:26 13:18 pace

    Took my time on this one, no time for an injury! Pretty pleased with this run, had times that I bonk but taking a gel solved that problem. I need to be more proactive with taking the gel, learni... read more

  2. RUN
    great Manassas Battlefield 5 mi 00:47 09:24 pace

    Lots of squirrels!

  3. RUN
    great 6 mi

    So sore from yesterday's workout.

  4. FIT
    great bootcamp 01:00

    Back to doing bootcamp and so happy about it!

  5. RUN
    great Manassas 11.5 mi

    Lots of trees down across the path. Dunk, climb and around the path I went! Made for an interesting run.

    • Eric

      Yep, lots down. Gonna be a while before they clear all the trails

      18 days ago Like

  6. RUN
    great TM 6 mi

    Still too windy, so to the TM I went.

  7. RUN
    great 4.3 mi 00:36 08:22 pace

    Run got cut short because I forgot a I had a work meeting starting before I was scheduled to go in. Realized it at mile 3 and high tailed it home! Whoops!

  8. RUN
    great 7 mi 01:00 08:34 pace

    Perfect morning!

  9. RUN
    great Manassas 5 mi 00:44 08:48 pace

    Very pleased with this run. Tackled hill and didn't have to stop at the top to catch my breath. Getting race ready!

  10. RUN
    great 5 mi

    Nice watching the sunrise :)

  11. RUN
    great Harpers Ferry 14 mi

    Missed Harpers Ferry C&O, so I decided to head there. First 7 miles great, the next 7 miles was not so great. Regroup and try again tomorrow.

  12. RUN
    great 5 mi 00:42 08:24 pace

    A 3 mile run turned into a 5 mile run and I wished for more time to make it an 8 mile run. A lot on the mind, I was glad to pound some of it out before having a long day at work.

  13. RUN
    great 4 mi 00:35 08:45 pace

    I'm super surprised by the pace. I felt super sluggish today.

  14. RUN
    great WO&D Sterling 10 mi 01:38 09:48 pace

    Slow start but it didn't feel that bad after yesterday's long run.

    • Rob P.
      Rob P.

      Great job getting these miles in! Awesome mileage for the week!!!

      about 1 month ago Like

  15. RUN
    great C&O Lock 10 20.4 mi 03:15 09:33 pace

    It was a last minute to minute decision to head to the canal and so glad we did. Beautiful day out, weather was great, lots of birds and the time flew by. Jeff D. and I were excited to literally ... read more