Jose
SECURYAN WINTER HALF MARATHON
- Site:
- http://josebeto-destino42195km.blogspot.com/
- Miles:
- 230 total / 0 in 2013
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Jose logged 230 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
good 13.1 mi 01:27 06:38 pace
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RUN
great 7.44 mi 01:06 08:53 pace
RUNNING WITH JOY
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RUN
great 3.6 mi 00:31 08:32 pace
running with joy all the time
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RUN
great 3.62 mi 00:33 09:02 pace
RUNNING WITH JOY
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RUN
great 7.16 mi 01:03 08:50 pace
Running with joy
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RUN
great 7.23 mi 01:04 08:51 pace
Do not forget; RUNNING WITH JOY
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RUN
alright 3.54 mi 00:31 08:48 pace
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RUN
alright 7.08 mi 01:05 09:12 pace
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By Ryan Hall
My Coach…The other day I was out on a run thinking about how great my Coach is, so I decided to write about Him.
My coach goes on every training run with me, not only that, but He ... read more
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RUN
alright 5.28 mi 00:43 08:11 pace
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RUN
alright 9.67 mi 01:17 07:58 pace
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RUN
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IF YOU WANT TO RUN, RUN A MILE, BUT IF YOU WANT TO CHANGE YOUR LIFE, RUN A MARATHON
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RUN
blah 9.22 mi 01:18 08:27 pace
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RUN
good 10 mi 01:12 07:09 pace
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Great Performance:
wow!! creo que vas a estar bien preparado para tu carerra de medio maraton! bien hecho!
over 2 years ago
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RUN
good 10 km 00:40 06:26 pace
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RUN
good 7.6 mi 01:00 07:53 pace
- RUN
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RUN
good 10.42 mi 01:15 07:11 pace
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RUN
good 7 mi 00:58 08:17 pace
Jose
Like! :)
about 2 years ago • Like
Like! :)
about 2 years ago • Like