Gwendolyn
I clearly did not hydrate well. I got a mile in and I was too stubborn to turn back. I just took it really easy.
- Miles:
- 556 total / 102 in 2013
- Goal:
Is to qualify for the Boston Marathon and actually run in it.
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Entries
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RUN
alright 38th to Granby to Lafayette S... 3.11 mi 00:36 11:41 pace
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RUN
good Mt. Trashmore 3.31 mi 00:42 12:45 pace
Tried to take it really slow. Nursing a pulled groin muscle.
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RUN
alright Great Neck to First Coloniol 11 mi 02:12 12:02 pace
I hate running in the rain. I should have run on the trail. It was a lonely, wet run. Ugggh.
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RUN
alright Virginia Beach Boardwalk Team... 10.02 mi 02:02 12:12 pace
I was operating off of sheer will power. Lord help me this weekend with the 11 miler. In Jesus' Name Amen.
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RUN
blah Cox Road in Richmond, VA 1.1 mi 00:10:17 09:20 pace
In Richmond for my job. I was trying to get in some practice miles. I ran with Patrick from Northern, VA. He is pretty quick and was pushing me. It felt great! We got 1 mile in and the freaking sid... read more
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RUN
good Colley to Blair Middle to Hag... 9 mi 01:53 12:30 pace
I felt a pain in my right foot, but I ran through it. The weather was awesome. The route was a little congested when I got to Waterside, but overall, I made it!
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RUN
good Earth Day 5K in Newport News, VA 3.2 mi 00:34 10:41 pace
Great weather, great course, and my pace wasn't bad either.
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RUN
good Colley to Hampton Blvd 3.21 mi 00:36 11:18 pace
I really tried to push myself. I had my reflective gear on and the weather was immaculate.
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RUN
blah 38th Street to Willoughby Str... 4.01 mi 00:51 12:40 pace
I was really having a good run until this man's pit bull climbed my chest. The dog was friendly, however, there was no way for me to know that. While I gave him a tongue lashing, I forgot to t... read more
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RUN
good Team Challenge Training on th... 8.02 mi 01:37 12:03 pace
Very Windy. Otherwise, it was a very nice day.
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RUN
good Jamestown/Monroe Avenue Loop 3.21 mi 00:37 11:35 pace
It was such a great day for a run! I got a late start, but I still managed to keep it under the 12 min per mile pace. I'm proud of myself. I will start 2 a days tomorrow.
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RUN
5 mi 00:54 10:47 pace
I really tried to push myself. I was about to pass out. I was like "Endomondo" please tell me I'm near my goal. Today was a true day of "pressing my way" to get out there. ... read more
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RUN
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RUN
good Team Challenge Training Run a... 6.02 mi 01:10 11:40 pace
Tried to push it on the first mile and sustain. #failed
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RUN
alright Shamrock 8K 5 mi 01:00 12:00 pace
I was aiming for under an hour, but it didn't work out that way. It was a very crowded race. Thank God for a healthy run and I didn't get caught in the rain. Yay!
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RUN
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RUN
Team Challenge Boardwalk Run 4.15 mi 00:50 12:03 pace
First real run post surgery. I have to get in shape
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RUN
good Colonial Ave LOOP/Lakewood Sh... 6.65 mi 01:19 11:52 pace
It was drizzling and foggy. I got a late start, but I had to get it in.
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RUN
good Neighborhood 3.5 mi 00:41 11:45 pace
I was thinking about running all day. I wanted to run further, however, I promised my new "beau" that I wouldn't do any evening running by myself. So, when it turned dark, I headed h... read more
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RUN
good New Neighborhood route 3 mi 00:36 12:00 pace
It was cold, but I bundled up. I am doing this 1000 miles for Christ challenge in 2013. Got to keep it moving even when it's cold outside.
