- Miles:
- 1347 total / 0 in 2012
- Goal:
MCM finish, 10 more pounds lost, a sub 10 minute mile, and one of those "in action" running photos!
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Jessica logged 1347 miles.
Last workout 4 months ago. Help get them back on track!
Entries
-
walk
blah 6 mi
-
RUN
good 3.3 mi
Started with knee pain at the end
-
VELO
5.3 mi 00:30 10.6mph pace
-
VELO
5.97 mi 00:30 11.9mph pace
-
RUN
0.5 mi 00:07:00 14:00 pace
-
FIT
00:15:00
-
FIT
00:08:00
-
FIT
00:20
-
FIT
00:30
-
VELO
00:30
-
VELO
00:15:00
-
FIT
00:10:00
-
FIT
00:10:00
-
VELO
6.4 mi 00:30 12.8mph pace
-
FIT
00:15:00
-
RUN
injured 2 mi
-
FIT
00:30
-
RUN
3.25 mi
How did it go?
-
VELO
00:15:00
-
FIT
00:15:00


Jessica