nice work on a workout

I can't go more than 25 min of core, good job on a workout

Nice miles and pace!! on a workout

Have a great week Phillip!

Love to see these kind of posts, great ride man! on a workout

Wow you've racked up a lot of miles so far this week!!! on a workout

Wow! Good job! on a workout

solid run on a workout

doesnt it make you happy inside I love running just got back after injury mys... read more

welcome back compadre on a workout

Very nice race splits! They beat up my IM splits. :D on a workout

Congratulations!! I heard the marathon course was awesome. Very nice pace for... read more

Excellent work! Congrats! on a workout

Nice pace, nonetheless! on a workout

NICE! on a workout

Great pace for a yuck long run! on a workout

Wow! Nice run! on a workout

Looks awesome to me, great miles and pace!! on a workout

So stoked on your workouts.

this was A RUN?!!! holy smoke'mz... i bet ur SHOES are tired!!! GR8 job phi... read more

hills are great well done on a workout

ha ha I love cheating lol he he well done :) I mean by doing more ! on a workout

Great Run! Wow! on a workout

Great job on a workout

nice running excellent :) on a workout

WTG on your awesome run! on a workout

OH so jealous of those miles!!!! killer pace phillip! on a workout

You inspire me! on a workout

Sounds promising! I'm picking up swimming after the marathon, you make it sou... read more

great H.M. distance! on a workout

Yes!! I love pilates! Nice hour long workout! Feel that core strengthening! on a workout

Nice mileage and pace! on a workout

Nice work! on a workout

very nice distance, luv the rain aspect! :) on a workout

Wow, great work! 20 miles in the rain?! on a workout

ya got a nice pace on this phillip, niccccce! on a workout

love that pace! on a workout