I bet Orlando was impressed! That 70s goober needs to loosen his headband, it... read more

That's Warren Wilson for you Had some crazy interview from up there when we h... read more

Awesome to read. on a workout

I am always impressed by your workouts. Due to my admiration of your pistol ... read more

I had a pre-dawn plan too. . . .sleep. Looks like one of us stuck to the pla... read more

Bloooodddddyyyyyy hellllll 50 lb kettle bell! Ohhh so much respect from me. ... read more

Nicely done work Mike ........Stellar weights work ready for Mike & bear matc... read more

Sensible workout Mike. As always. on a workout

That is impressive stuff all around. More running, woo hoo! on a workout

Nice job on a workout

Hope your office is a nice hidey! on a workout

Cleaning double poods on the weak side, holy cookies. Sounds like your family... read more

Good food, good company, and good running! Couldn't ask for more. Belated Hap... read more

Iron in the diet helps with tiredness! KB are just the fix. Hope they helped ... read more

Wow! Awesome job. Couldn't ask for a better comrade running buddy. on a workout

I read something recently about the first conversation with your daughters ne... read more

Scratch another one off the bucket list. Great work Mike, I have no doubt it... read more

See a sweat droplet fall from a pert nipple. on a workout

imagine me smiling :) on a workout

Killer work Mike I need to let you take on my critter problems this spring wh... read more

Methinks you were not over enthused with todays workout. on a workout

The rack was popular today! Cat but no cow, all meow and no moo. on a workout

Impressive workout MIke killer job today on strength training!! on a workout

Marvelous work awesome day workout Mike!! on a workout

Adding kettlebell always adds excitement. on a workout

I love me some Thin Mints. Sounds like that iron hurts so good. on a workout

I've seen that porn video. on a workout

everytime you post your workout I google..zercher squat sounded hard and appa... read more

Nice PR Mike! BW + 100 is no joke! What caught my eye is the BW -10 pound f... read more

Mentoring Mike! That is so cool. Ah the bruises from cleans. The iron lets yo... read more

I was just thinking that this kind of training would be perfect for a runner ... read more

Yep every body has different quirks to it; nothing is symmetrical on each sid... read more

Great splish slashy work Mike .....The critters want a rematch with the UGA k... read more

Lucky wife. on a workout

Another stellar movin movin workout the critters are impressed today......The... read more

I believe you misspelled it. The movie title has a "u". Way to overcome and... read more

Nice ellpiadoodledang. We have been forewarned. on a workout

Yay glad to see you're back running! Cheers to Mike Return to Running Day! on a workout

Great return Mike now your ready for an adventure run!! on a workout

It's still a return! on a workout

Critter approved morning mobilities & flexibilities MIke........Superb workou... read more

Flexible Shteeeeel. on a workout

Nicely done morning mobility MIke sound like a solid workout today !! on a workout

Marvelous work Mike .....There snow here above 3800 ft now hope you get to en... read more

Pump one lift too ........Working hard of being Hercules Mike outstanding wor... read more

Excellant Christmas workout Mike .......Merry Christmas !! on a workout

I love your cooking (at least the description)! on a workout

Marvelous fountain of youth work Mike ......Sounds great !!! on a workout

Great reps. today Mike.......Sounds like your ready to pick up VW bug & thro... read more

Pistols!! on a workout